Keep blood pressure under control.

  • Exercises to keep Blood Pressure under control.
  • Exercises to reduce damage from prior heart conditions.
  • How to normalize plood pressure in a mater of seconds?

  • Heart Attack, Stroke, Hypertensive crisis: what should you do BEFORE ambulance arrives?
  • Simple pressure points technics to reduce damage from acute heart conditions.
  • Acupressure, Sujok Therapy, Traditional technics.

  • All technics are not physically challenging, all can be done on yourself, and most of them - on another person as well.

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