Working with Habits Tutorial

Disclaimer. All information in this book is provided AS IS. The author should not be held responsible for any results of reading or applying the information. The author does not make any medical claims. All health related statements are the author's opinion only. Use your own judgment.

• Why is is so difficult to achieve the change we want.
• How to make the change lasting.
• What are the "real" reasons for habits and how to deal with them.
• Does it have to be difficult (no).
• And many techniques that will assist in habit-fighting.
• And much more.

Book size: 53+ Letter size pages

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