Exercises to revert age-related changes in your back.
- Workout that revert age related changes in your back.
- Intended for everyone: from people that can barely move to athlets.
- Exercises were selected based on both efficiency and safety.
- Stretch and straighten your back muscles and ligaments, rejuvanate diske and increase the quality of life.
- And much more.
Book size: 30+ Exercises with important points described.
Technical details:
The eBook you are about to download is in PDF format and
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Adobe Acrobat Reader.
Delivery: Instant. You will receive the E.mail with instructions as soon as your payment is verified.