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Joints Exercises

Stretching and healing from an ancient Quingog

  • Learn the Joints Gymnastics, based on Chi Gun warm-up - an illustrated guide.
  • Learn how to do it right from the very beginning, all little details explained.
  • Use this techniques, even if you are not planning on learning Chi Gun and Tai Chi - the exercises will help you to stay healthy.
  • And much more.

Book size: 32+ Letter size pages

Technical details:
The eBook you are about to download is in PDF format and therefore you will need to download a free program called Adobe Acrobat Reader.

Delivery: Instant. You will receive the E.mail with instructions as soon as your payment is verified.









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